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Mar
8

An Active Sex Life Can Improve Your Health

There are many positive correlations between love, sex and health. Being the case, it has elicited many questions and queries.

Is it true that pain can be alleviated through an active sex life? Do sexually active people have fewer colds and bouts of flu? Is it true that married people live longer than single or divorced people? Is our immune system actually strengthened by the fact that we engage in an active sex life?

Rejuvenation and stimulation of the glandular system is a byproduct of an active sex life. When we make love the pituitary gland, the thyroid gland, the adrenal glands, the prostate and testes in men, and the ovaries in women are thoroughly exercised. The net result is that people in love look and feel better about themselves.

Other brain centers experience health effects when the sex center of the brain is activated. Every cell in the body gets this message and is strengthened by it. Our immune system is strengthened by an active sex life. Scientists have compared the nerve endings of happy, loving and sexually-fulfilled people with unhappy and sexually-unfulfilled people.

Apparently, large numbers of immune-system cells were gathered near the nerve endings in the “happy” people. People classified as depressed or unhappy showed no such gathering of immune-system cells in a similar microscopic study.

Scientists theorized that the nerve endings in the “happy” group were releasing neurotransmitters. These are chemicals, like adrenalin and acetylcholine, that facilitate the transmission of nerve messages.

These neurotransmitters could attract, feed and even strengthen the various immune-system cells, scientists concluded. The heart beats twice as fast during sex, helping to get rid of toxins and bring in nutrients while pumping blood to the pelvis, breast, nipples, and surface of the skin.

We also breath twice as fast, bringing in more oxygen. Muscles are tensed and relaxed, alternatively. There is not a lot of benefit realized by people who spend 10 minutes or less in lovemaking.

But for those who spend a leisurely hour or two, the benefits can be considerable. The success or failure of your sex life; your physical, mental and spiritual health; and almost every other aspect of your life are determined by you and you alone.

To learn more about how hot and satisfying sex can improve your quality of life, visit these pages at hotlovemaking.net: give oral sex, romantic sex and hot kissing.

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